YOGA With PARTNER POSES

BEGINNER TO INTERMEDIATE - ALL LEVELS PROGRESSIVE
In this 8-week series, we'll explore the practice of embodiment through accessible yoga, mindful breath, restorative partner work, and consent-based touch. Each class focuses on a different embodiment skill—such as attention, safety, movement, touch, or receiving—offering practical tools for cultivating greater presence, authenticity, and connection in everyday life.

Individual Poses followed by 10-15 MIN Partner work (YOU wILL be MATCHED IN CLASS).

Whether you're joining us for the full series or attending a single class, every session is a complete experience. Together, we'll move, breathe, connect, and restore—leaving with a deeper relationship to our bodies and a greater capacity for ease, resilience, and authentic connection both on and off the mat.

TuESDAYS 5:40-6:40 pM 659 YONGE ST. 3RD FLOOR, DOOR BESIDE POPEYE’S SUPPLEMENTS.

DOORS OPEN AT 5:25 PM and LOCK at 5:40 PM. Late arrivals cannot be admitted, and missed classes are not eligible for refunds or credits.

BRING A YOGA MAT, WATER, and A TOWEL.

$30.00 SUPER EaRLY BIRD 2 WEEKS+ Advance
$32.50 EARLY BIRD 1 WEEK+ ADVANCE

$35 DROP-IN